Happier and healthier employees are more productive, resilient, and creative. If you are a Corporate that wants to pay attention to their employees’ well-being, we can help. More...
The Magic with Gratitude program helps promote well-being, individual growth, collaboration, and leadership while teaching individuals healthy coping mechanisms and the key to loving themselves. More...
We partner with communities, including NGO’s in our endeavor of reaching out to help as many individuals as we can.
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Mindful Living is a preventive mental healthcare program promoting mindfulness through our sessions. We weave the latest research in neuroscience with mindfulness and emotional intelligence to deliver content engagingly to inculcate well-being among our audience.
Mindful Living came to life in 2018 with a vision to help one million working professionals become healthier, happier, and wellthier. Our teachings build the EQ of our clients to help them live their life joyfully!
Weed out the pessimism and block the train of negative thoughts to move ahead with clarity and vigour!
Experience success by overcoming resistance and internal conflicts with the art of Self Awareness.
Learn how you can evolve into a better person by leveraging and understanding your ego.
Identify what makes you happy and find ways to reduce stress both at work and in life!
Increase resilience and sustain leadership at work with this simple and easy to practice technique.
Learn how to DE clutter your mind & life and be happier; recognize “social hypnosis” and how to maintain a work-life balance.
MBA, CWA, FLMI
Ashish Kumar holds an MBA from Symbiosis Institute of Business Management and is qualified as CWA from The Institute of Cost and Works Accountants of India. He is also a Fellow of Life Management Institute, USA.
He has conducted 200+ sessions for senior level employees of leading organizations like Airbnb, CII, EXL, HDFC Life, Kotak Life, Microsoft, IBM, Power Grid Corporation, Swiggy, Tata Group, TOI etc.
Ashish has written Articles on mindfulness, healthcare, and health insurance for leading magazines and has appeared on TV and Radio show.
- Mindfulness Practitioner since 1991
- Certified Mindfulness Teacher by The CPD, UK
- T3 Certification from Success Resources, US
Mindfulness Teacher, MDCH, BSCH (Full), BDS & MDS
Based in London, Nupur is a Health & Wellbeing Coach specialising in Mindfulness and Medical hypnotherapy. She offers her services to both individuals and corporates and has worked with clients across the UK, USA and India . Previously, she worked with cancer patients at the St George's Hospital (NHS), London for more than 5 years.
Her services include one-to-one coaching sessions or group sessions in which she incorporates various elements of mindfulness and meditation techniques.